Cozy Fall Comfort: Savory Sausage Tortellini Soup with Spinach

Autumn Soup – Sausage Tortellini Soup with Spinach

Introduction

As the weather turns crisp, nothing satisfies quite like a bowl of hearty, flavorful soup. This Autumn Soup – Sausage Tortellini Soup with Spinach is the perfect comfort food, brimming with robust Italian sausage, pillowy cheese tortellini, and fresh baby spinach. Simple to prepare and packed with a symphony of flavors, this soup delights the senses and is sure to become a family favorite for cozy dinners or meal prep lunches.

Why This Sausage Tortellini Soup is a Fall Favorite

What sets this soup apart is its delicious blend of savory sausage, fragrant Italian herbs, and the satisfying bite of tender tortellini. The addition of spinach adds vibrant color and a boost of nutrition, while the rich broth ties everything together into a warming, restaurant-worthy bowl. It’s a crowd-pleaser that’s equally perfect for entertaining or feeding a hungry family after a busy day.

Delectable Soup Base with Autumn Flavors

Start with quality Italian sausage—mild or spicy, depending on preference—browned to draw out its flavor. Aromatics like garlic and onion lay a flavorful foundation, while diced tomatoes and broth build a hearty base. Adding Italian seasoning and a splash of cream elevates this soup with layers of autumnal warmth.

Adding Tortellini and Spinach for a Satisfying Meal

Once the broth is simmering, toss in cheese tortellini for tender dumplings that soak up the delicious flavors. Stir in fresh baby spinach at the last minute so it wilts just enough to retain its bright green color and tenderness. Together, these ingredients transform a basic soup into a well-rounded, filling meal.

Serving Suggestions for a Cozy Autumn Meal

Ladle the soup into bowls and top with grated Parmesan and freshly cracked black pepper. Serve alongside crusty bread or warm garlic knots for a complete dinner. A leafy side salad pairs perfectly, adding a refreshing crunch and more greens to your table.

Nutritional Information and Serving Size

This recipe makes about 6 servings, with each bowl coming in around 350–400 calories—depending on sausage and cream choices. The soup is protein-rich, filling, and provides leafy greens, making it ideal for balanced weeknight meals.

Sausage Tortellini Soup (Recap)

This soup masterfully combines zesty sausage, cheese tortellini, and nutrient-rich spinach in a lush, aromatic broth for an autumn meal that’s as wholesome as it is comforting. Perfect for gatherings, meal prep, or enjoying solo by the fire—this is fall flavor at its best.

Ingredients

1 lb Italian sausage (mild or spicy, casings removed)
1 tbsp olive oil (if needed)
1 medium yellow onion, diced
3 garlic cloves, minced
1 (15 oz) can diced tomatoes
4 cups chicken broth (low sodium preferred)
1 tsp Italian seasoning
1/4 tsp crushed red pepper flakes (optional)
1 (9 oz) package refrigerated cheese tortellini
3 cups baby spinach, roughly chopped
1/2 cup heavy cream (or half & half for lighter option)
Salt and black pepper, to taste
Freshly grated Parmesan, for serving

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

CookifyAI meal planning interface

Instructions

  1. Heat a large soup pot over medium heat. Add Italian sausage and cook, breaking it up, until browned (about 5–7 minutes). Remove excess fat if needed.
  2. Add diced onion and sauté for 3–4 minutes until translucent. Stir in garlic and cook another 30 seconds until fragrant.
  3. Pour in diced tomatoes (with juices), chicken broth, Italian seasoning, and crushed red pepper (if using). Bring the soup to a gentle boil.
  4. Add tortellini and simmer according to package instructions (typically 6–8 minutes) until pasta is tender.
  5. Stir in chopped spinach and heavy cream. Simmer just until spinach wilts and soup is heated through, about 2 minutes. Taste and season with salt and black pepper.
  6. Serve hot, garnished with freshly grated Parmesan and cracked pepper. Enjoy with a slice of crusty bread!

Weekly Meal Planning

This Autumn Soup is ideal for meal planning and advance prep. Save and schedule this recipe to plan which days to enjoy it, and to generate a smart shopping list that consolidates ingredients from all your planned meals.

Planning Benefits:

  • Automatically calculates total ingredient quantities across multiple recipes
  • Organizes shopping lists by grocery store sections
  • Prevents duplicate purchases and forgotten ingredients
  • Makes weekly meal prep seamless and more efficient

Pro tip: When planning a week of cozy fall meals, schedule your recipes to see how ingredients overlap. For example, if this soup and another meal both use spinach or onion, your shopping list will combine amounts for total accuracy—saving you time, money, and effort.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

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