One-Pan Wonder: Sweet & Savory Honey Garlic Meatball Rice Bake

Honey Garlic Meatball Rice Bake – Sweet, Savory & Comforting in Every Bite!

Introduction

Honey Garlic Meatball Rice Bake is the ultimate comfort food, delivering a perfect balance of sweet, savory, and umami flavors in every forkful. This all-in-one casserole dinner brings together juicy meatballs, aromatic garlic, fluffy rice, and a sticky honey glaze—making it ideal for families, weeknights, or anytime you need a crowd-pleasing dish that’s easy to prepare and satisfying to eat.

Why You’ll Love This Honey Garlic Meatball Rice Bake

This recipe captures everything you want in a cozy weeknight dinner: simplicity, rich flavor, and just one baking dish to clean up. The succulent meatballs soak up the tangy-sweet honey garlic sauce, infusing every bite of tender rice with mouthwatering flavor. It’s a dish that feels special but requires no special skills, making it a winner for both busy cooks and hungry eaters.

The Secret to Flavourful Honey Garlic Sauce

A homemade honey garlic sauce sets this recipe apart—combining honey, soy sauce, fresh garlic, a hint of ginger, and a splash of vinegar for brightness. The result? A glaze that clings beautifully to both the meatballs and the baked rice, ensuring each component is deliciously coated without overpowering the dish’s balance.

How to Assemble the Perfect Rice Bake

The magic of this recipe is in its layered bake: fluffy rice bakes under juicy meatballs, all blanketed in the fragrant honey garlic sauce. The rice absorbs the savory juices from above, while the meatballs caramelize gently in the oven. You’ll get perfect texture contrast—tender meat, sticky sauce, and perfectly fluffy grains.

Serving Suggestions: Make It a Complete Meal

Serve your Honey Garlic Meatball Rice Bake with a sprinkle of sesame seeds and sliced green onions for a fresh finish. For added color and nutrition, pair with steamed broccoli, sautéed peppers, or a crisp green salad. This all-in-one bake is perfect for sharing at family dinners or friendly gatherings.

Nutritional Information & Serving Size

This recipe yields about 6 hearty servings. Each serving typically provides approximately 420–480 calories, depending on the meat used and any additional vegetables. The dish offers protein, satisfying carbs, and plenty of flavor, making it a balanced and delicious main course.

Honey Garlic Meatball Rice Bake (Recap)

With its sweet-savory sauce, juicy meatballs, and comforting baked rice, this casserole is destined to become a family favorite. Its easy prep and irresistible flavors make it just as suited for casual weeknights as it is for cozy weekend gatherings.

Ingredients

For the Meatballs:
1 lb ground beef or turkey
1/2 cup breadcrumbs
1 egg
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
For the Rice Bake:
1 1/2 cups jasmine or long grain white rice, rinsed
2 1/2 cups low-sodium chicken broth
1 small onion, finely diced
1 cup frozen peas and carrots (optional)
1 tablespoon olive oil
For the Honey Garlic Sauce:
1/3 cup honey
1/4 cup soy sauce (low sodium preferred)
3 cloves garlic, grated or minced
1 tablespoon rice vinegar or apple cider vinegar
1 teaspoon grated fresh ginger (or 1/4 tsp ground)
Toppings (optional):
Chopped green onions
Sesame seeds
Chopped parsley

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and streamlined meal planning.

CookifyAI meal planning interface

Instructions

  1. Preheat & Prep: Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
  2. Mix Meatballs: In a large bowl, combine ground meat, breadcrumbs, egg, minced garlic, salt, and pepper. Mix until just combined. Roll mixture into 1-inch meatballs and set aside.
  3. Prepare Rice: Spread rinsed rice evenly over the bottom of the baking dish. Sprinkle diced onion and peas/carrots (if using) evenly over the rice. Drizzle with olive oil.
  4. Add Broth & Arrange Meatballs: Pour chicken broth over the rice. Gently nestle the meatballs on top of the rice, spacing them evenly.
  5. Make the Honey Garlic Sauce: In a small bowl, whisk together honey, soy sauce, garlic, vinegar, and ginger until smooth.
  6. Top & Bake: Spoon or brush the honey garlic sauce over each meatball. Cover tightly with foil and bake for 40 minutes.
  7. Uncover & Finish Baking: Remove foil. Continue baking for another 15 minutes, until meatballs are glazed and rice is fluffy.
  8. Garnish & Serve: Let rest 5 minutes before serving. Garnish with green onions, sesame seeds, or parsley if desired.

Weekly Meal Planning

This Honey Garlic Meatball Rice Bake seamlessly fits into your weekly meal prep—simply prepare, bake, and reheat leftovers for a satisfying, grab-and-go lunch or dinner later in the week. Save and schedule this recipe using CookifyAI to generate a smart, all-in-one shopping list and organize your weekly meal plan for maximum efficiency.

Planning Benefits:

  • Instantly combines ingredients from all your planned recipes into one smart shopping list
  • Sorts items by grocery store section for quick and easy shopping
  • Automatically updates ingredient amounts if you scale recipes up or down
  • Minimizes food waste by tracking ingredient overlaps—never buy more than you need for the week!

Pro tip: When building your meal plan, schedule recipes like this rice bake alongside another chicken or rice recipe. CookifyAI’s meal planner will consolidate quantities, making it simple and waste-free.

Cook and Prep Times

Prep Time: 20 minutes
Cook Time: 55 minutes
Total Time: 1 hour 15 minutes

Ready to transform your weeknight routine with crowd-pleasing comfort food? This Honey Garlic Meatball Rice Bake delivers big flavor with minimal fuss—give it a place in your meal plan and let CookifyAI handle the shopping and organizing!

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